Have you ever considered working with a mindset coach to help reach your goals and dreams?
Whether developing the right attitude for success or overcoming personal obstacles, a mindset coach can be invaluable.
But what is the difference between a life coach and a mindset coach? And how do you find one that meets your needs?
Let’s explore the benefits of working with a mindset coach and what you need to know about finding the best one for your unique needs and goals!
What is a Mindset Coach?
A mindset coach is a professional who helps individuals identify and overcome mental blocks, develop positive thinking habits, and create strategies for achieving their goals. They use a variety of techniques to help clients achieve success in areas such as:
- Personal growth
- And much more!
Mindset coaches are not the same as traditional therapists or counselors.
While both types of professionals can provide guidance on how to cope with past trauma or mental illness, mindset coaches focus more on helping people make lasting changes in their lives by changing their thought patterns and behaviors.
Suppose you’re feeling stuck in your job. A mindset coach can help you uncover what beliefs are holding you back from moving up in your career.
And once they help you figure that out, you can both work together to create new ways of thinking that can empower you to level up your career.
Mindset coaching also involves teaching clients specific tools like journaling exercises or visualization techniques that can be used daily for self-reflection and motivation.
The goal is for clients to become aware of how their thoughts influence their behavior so they can start making better decisions that align with what they truly want out of life.
But mindset coaches don’t just support you through difficult times. They’ll also offer encouragement when things are going well!
This is to help their clients stay motivated even after reaching milestones along the way toward achieving long-term goals. This type of coaching helps people build confidence in themselves while developing resilience against any setbacks they may encounter along the way.
Mindset Coach vs. Life Coach — What’s the Difference?
When it comes to finding a personal coach, many people are unsure of which type is best for them. Mindset coaches and life coaches both have their own unique approaches to helping clients reach their goals.
But it’s important to understand the differences between these two types of coaching so you can make an informed decision about which one makes the most sense for you.
The primary focus of a mindset coach is on developing positive mental habits and attitudes that can help individuals achieve success in all areas of their lives. They also help their clients identify any obstacles or blocks they may be facing and provides guidance on how to overcome them.
In contrast, a life coach focuses more on helping individuals create balance in all aspects of their lives—from career and relationships to health and finances—and works with them towards reaching specific objectives related to each area.
Life coaches often provide tools such as:
- Goal-setting exercises
- Time management strategies
- Communication techniques
- Stress reduction methods
- And much more!
These tools help you stay focused while working towards achieving the outcome you really want.
In short, a mindset coach primarily focuses on developing positive mental habits.
A life coach will instead take multiple aspects of your life into account, such as career development or relationship advice, when providing you with guidance.
Keep in mind that some life coaches are also mindset coaches. They simply integrate mindset work into their overall strategy to help you achieve your full potential.
If you’re not sure what a life coach specializes in, make sure to ask when you’re looking for the right fit.
Benefits of Mindset Coaching
You’ll find a plethora of benefits when working with a mindset coach! Here are just some of the beneficial outcomes a mindset coach can help you achieve.
1. Get Clarity on Your Inner Workings
One of the most important benefits of working with a mindset coach is gaining clarity on several aspects of how your mind works.
You’ll learn what thought processes drive you forward. But you’ll also learn how these same processes can hold you back!
With a mindset coach’s help, you can identify your core values and understand the root cause of why you act in certain ways.
For example, you may discover that an inner fear of scarcity is stopping you from taking calculated risks. You’ll understand that the fear comes not from tangible risks but from inner fear.
Once you have clarity, you and your mindset coach can work to rewire those mindsets in a way that benefits you.
2. Increase Your Motivation and Productivity
It’s possible to work on your mindset on your own. But another benefit of working with a mindset coach by your side is the increased motivation and productivity levels you’ll get with consistent accountability.
During each session with your mindset coach, you’ll see your progress. You can also talk through the struggles you’ve had and set new short-term actions and goals.
And because someone’s holding you accountable, you’ll be more likely to stick to the plan!
You’ll always know someone else (your coach) believes in you, even if you don’t believe in yourself yet.
3. Access Unique Resources
Working closely with an experienced mindset coach gives you access to valuable resources you wouldn’t get on your own.
For example, your mindset coach may suggest which books you should read. You won’t have to research these on your own or read someone else’s recommendations that don’t apply to your unique goals and mindset.
Some mindset coaches also develop their own worksheets or journals to help you work through your mindset blocks. While you can easily do a Google search to get such resources, it’s difficult to tell which ones will work well for you.
But your mindset coach gets to know you better and better over time. Because of this, you’ll get curated tools and resources your mindset coach believes can help you achieve your goals.
You won’t have to waste your time on resources that aren’t a good fit!
How Much Does a Mindset Coach Cost?
The cost of a mindset coach varies greatly depending on the experience level of the coach and their location. You’ll also get different prices depending on the coaching format (one-on-one vs. group coaching).
Generally speaking, most coaches charge anywhere from $50 to $200 per hour for one-on-one sessions. Group sessions can vary drastically — for example, you can find low-cost monthly memberships for as little as $5 a month. However, lower price points usually mean you’ll get less face time with your mindset coach.
And less facetime means a less personalized strategy.
Some coaches may offer discounts if you book multiple sessions at once or pay upfront for several months’ worth of coaching services.
While price should be taken into consideration when selecting a coach, it shouldn’t be the only factor. An expensive mindset coach won’t necessarily be better than a cheap coach — and the opposite is true.
How to Find a Mindset Coach
Finding the perfect mindset coach can be a daunting task. With so many coaches out there, it’s hard to know where to start!
Here are some tips for finding and hiring the right coach for you.
1. Search on Social Media
Social media is a great place to start your search. You can analyze a coach’s tone of voice and style to see if you think you’ll get along well with them.
Look up hashtags related to coaching and browse through profiles of potential coaches that come up in your feed. You may also come across coaching clients who recommend their favorite mindset coaches.
Read coach bios and check out their websites if they have one, then reach out with any questions you may have about working together.
2. Ask a Friend for a Recommendation
If you know someone who has worked with an amazing mindset coach, ask them for recommendations!
They’ll be able to give you insight into what it was like working with that particular coach and whether or not they would recommend them again.
Be sure to ask your friend specific questions about their mindset coach. For example, you can ask about the tools the coach uses or what their personality is like. If your friend knows some of the coach’s values, you can ask about that, too.
3. Book a Free Discovery Session with Potential Mindset Coaches
Once you’ve narrowed down your list of potential mindset coaches, book free discovery calls with each one.
Going through this extra step will help you get an idea of how well they understand your needs and goals before you commit to anything long-term. You’ll get to decide if they’re worth the investment.
But discovery calls are also the only way to interact with a mindset coach in a real ‘work’ environment. While you may get along with a coach in their DMs, you may find there’s no chemistry on a live call.
And that doesn’t mean there’s anything wrong with the coach — or with you! But chemistry is a vital part of the mindset coaching process. And not everyone is a good fit.
Find Your Perfect Mindset Coach with CoachCompare
Don’t want to spend hours searching through social media for the perfect match? You can find a mindset coach that vibes with you on every level using Coach Compare!
You can search by category, specialty, or keyword. For example, you can specify you want a mindset coach who also deals with anxiety and emotional intelligence.